Archive - good mood food

Chickpea, Cuke, and Sweet Pepper Salad over Lemony Goat Cheese

episode #102 of 30-minute budget meals

Apr 12 • Carina Wolff

Ground Chicken and Carrot Miso Ditalini

with bone broth & parmesan

Apr 9 • Carina Wolff

7-Layer Dip Quinoa Bowl

episode #101 of 30-minute budget meals

Apr 6 • Carina Wolff

Spring Arugula Grapefruit Salad

& a new family member, parasocial relationships, and the cookbook process!

Apr 2 • Carina Wolff

March 2026

Asparagus Gnocchi with Lemon, Parmesan, and Fried Egg

episode ONE HUNDRED!!!!!! of 30-minute budget meals

Mar 29 • Carina Wolff

Miso Maple Chili Crisp Chicken + 3 recipes to use it in

episode #3 of meal prep for food snobs!

Mar 26 • Carina Wolff

Spicy Citrus Spring Bean Salad

episode #99 of 30-minute budget meals

Mar 22 • Carina Wolff

Herby Parmesan Meatballs + 3 recipes to use them in

episode 2 of meal prep for food snobs!

Mar 19 • Carina Wolff

Lemon Alfredo Cabbage Pasta

episode #98 of 30-minute budget meals!

Mar 14 • Carina Wolff

Feta Frittata Bake

my new series: meal prep for food snobs!

Mar 12 • Carina Wolff

Roasted Carrot White Bean Salad with Orange Chili Crisp Dressing

episode #97 of 30-minute budget meals

Mar 7 • Carina Wolff

Honey Sriracha Salmon with Miso Butter Ranch Rice

& testing cookbook recipes!

Mar 5 • Carina Wolff

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