Archive - good mood food

Lemon Alfredo Cabbage Pasta

episode #98 of 30-minute budget meals!

Mar 14 • Carina Wolff

Feta Frittata Bake

my new series: meal prep for food snobs!

Mar 12 • Carina Wolff

Roasted Carrot White Bean Salad with Orange Chili Crisp Dressing

episode #97 of 30-minute budget meals

Mar 7 • Carina Wolff

Honey Sriracha Salmon with Miso Butter Ranch Rice

& testing cookbook recipes!

Mar 5 • Carina Wolff

February 2026

Nourishing Cabbage Chickpea Soup with Herbs and Parmesan

episode #96 of 30-minute budget meals

Feb 22 • Carina Wolff

Lemon Berry Breakfast Soufflé Bites

& another year behind me

Feb 19 • Carina Wolff

Salmon Bowl with Cilantro Lime Rice and Honey Soy Aioli

episode #95 of 30-minute budget meals!

Feb 16 • Carina Wolff

Brothy Za'atar Feta Meatballs

& you can do it all — just not at the same time

Feb 13 • Carina Wolff

Hot Chicken Smash Burger Bowls

episode #94 of 30-minute budget meals!

Feb 13 • Carina Wolff

Beet & Citrus Pasta Salad

& a few rants (plus 6 months of breastfeeding!)

Feb 5 • Carina Wolff

January 2026

One-Pot Creamy Lemon Leek & Artichoke Chicken & Rice

episode #93 of 30-minute budget meals

Jan 31 • Carina Wolff

Earl Grey Hot Chocolate Chia Pudding

& staying true to my values

Jan 28 • Carina Wolff

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