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Love this. You're absolutely right about the need for some humility, but also for followers to do their own due diligence about how much power/credit they give to influencers or gurus. Lots of food for thought in this one!

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Thanks, Anela! The more aware we all are, the better!

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This is a wonderful post. I am an MD who was not formally trained in nutrition science but have a deep interest in a healthy lifestyle and yummy, accessible nutrition. Thank you for walking this line between cultural/social media influence, respect for the evolving nature of scientific knowledge, and straight up ego. Please consider submitting this piece for publication in a broader platform- NYTimes??

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wow that is so kind of you to say, thank you so much!

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I love how thoughtful and well-intentioned you are!

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thank you!!

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