Your Week Of Good Mood Eats
Here's what to eat this week to feel your best mentally!
With the holidays coming up, it’s time to do whatever we can to support our mental health! And you know me: I’m always going to suggest starting with your plate!
If you want to catch up on the science of nutritional therapy, I highly recommend reading this previous subscriber piece:
It breaks down the how and why of using food to improve your mood, and it…