White Bean Quinoa & Kale Salad
episode #8 of 30-minute budget meals
Happy Saturday! Going to keep today’s newsletter short and sweet!
We are on our eighth episode of my 30-minute budget meal series, and I realized I hadn’t even done a salad yet?! Perplexing, given salads are my favorite quick, throw-together meal.
This one is both vegan and gluten-free, and it’s made with a base of kale and quinoa along with some white beans. Cucumbers and red onion add some crunch, and sun-dried tomatoes add a nice chewy texture and flavor.
The dressing is SUPER simple here, just a quick whisk of olive oil, red wine vinegar, and lemons.
This salad makes 4 servings, so it’s a great option to meal prep for lunch for the week!
RECIPE!
Ingredients (serves 4)
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