White Bean Quinoa & Kale Salad

episode #8 of 30-minute budget meals

Happy Saturday! Going to keep today’s newsletter short and sweet!

We are on our eighth episode of my 30-minute budget meal series, and I realized I hadn’t even done a salad yet?! Perplexing, given salads are my favorite quick, throw-together meal.

This one is both vegan and gluten-free, and it’s made with a base of kale and quinoa along with some white beans. Cucumbers and red onion add some crunch, and sun-dried tomatoes add a nice chewy texture and flavor.

The dressing is SUPER simple here, just a quick whisk of olive oil, red wine vinegar, and lemons.

This salad makes 4 servings, so it’s a great option to meal prep for lunch for the week!

RECIPE!

Ingredients (serves 4)