The Anatomy Of A Bowl

aka your guide to making quick, nutritious lunches every.single.day.

When I talk to friends or receive messages from my followers, most people tell me they struggle with making quick, but nutritious lunches. This makes sense: Most people get tied up with work or taking care of the kids, and it can be hard to find time to slow down and make a hearty meal.

I know my lifestyle now is different than when I worked my 9-to-5 jo…