3 Comments
Jan 5Liked by Carina Wolff

I am very much connecting with your stated intention to live life more offline, turn off the internet swarm of noise, and focus on myself and what’s in front of me! I put a 20 min timer on instagram and started unsubscribing to emails and newsletters that I never had time for. I am loving how this is opening space, creating more hours in the day it feels. And with that, I’m learning to re-focus on a love for the mundane, which I am feeling contribute to a sense of contentment.

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love the timer idea! thank you for sharing :) also love the point about love for the mundane!

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I always knew the timer was an option, but never pulled the trigger until recently. I am loving it so far - not going totally cold turkey, but questioning my impulse to scroll mindlessly.

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